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Starting with organic foods for her body type, Nicola found the results to
be extraordinary. “I thought if I could feel completely rejuvenated, then there had to be a way to share this knowledge with my friends and fellow athletes.”

Her focus is on helping people learn about good food and their bodies and to give them the tools and information they need to make healthy eating a part of their everyday lives. She also believes that health is not about one thing but a balance of a number of living things in combination with a correct diet. Nicola teaches people how to take small steps to heal themselves. Her empathic and simple approach helps to bring balance into the lives of her globally diverse clients. Having a healthy body is not just about food but about many different aspects of ones life. Nicola inspires people to take charge and take responsibility by eliminating the confusion.

She lives by the motto – “Life is about creating yourself”


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During his studies and while immersed in the world of natural healing he was introduced to Iridology. This subject attracted him since the first moment, and even before he finished his course in homeopathy, he already knew his next step of study, Iridology.

In 2000 he decided to make a big change in his life and moved to London, (England), to learn English and study one of the subjects which always fascinated him, Iridology. He studied at the Holistic Health College (London), and now he is a member of the Guild of Naturopathic Iridologist International (MGNII).Nowadays he practises in Croydon, South London, Surrey.

His multi disciplined approach, allows him to understand better all the different layers of a person, and at the same time understand the behaviour of the pathology. By analysing reactions, ways of being and with the deep vision of the functioning of the body and mind, reached by Iridology, he understands more about the person. This allows him to prescribe holistically according the unique characteristics of each individual.

In his consultation he gives a great value to the understanding of the conditions suffered by the patients. His approach puts great effort to make his clients understand better who are they, why their reactions and the solutions for their problems. Santiago believes with the individual, the will of the person and the power for which everyone has the opportunity to change any condition when he is guided correctly. His detailed explanations really help to make the person understand more about themselves, their different feelings and the reactions of their body and mind is suffering at that moment.

Santiago's particular dream is a life where everybody has the power to decide by themselves what is better for them, without restrictions or impositions, without political or any other reasons which interfere with the freedom of mind. The freedom which every man is born with, the same freedom that can bring us a wonderful life, lead by common sense, peace and true happiness, which in its total means optimum health, physical and mental. Wellness is not the absence of illness, but a glowing of vitality, a feeling of wholeness with a capacity for continuous intellectual and Spiritual growth. (Indira Gandhi).

AUTHENTIC ROOTS True, Wholesome Living
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Authentic roots has evolved from a personal journey of holistic health and sports.




About Authentic Roots

Authentic Roots is true to the holistic principles of supporting and promoting the use of delicious organic and bio-dynamic foods and their method of preparation. Food is our life force and consumed correctly can bring about great health and vitality. Authentic Roots exists to share with you the simple philosophy – that the path to optimal health begins with a remedy of uncomplicated, nutrient dense foods. We invite you to experience foods and healing like never before.

About Nicola
Optimal Health and Nutrition Products and Support.Brought up on a dairy farm in Ireland and after living 10 years in Canada, Nicola has settled in SW London where she runs her practise. Her own healing began as a personal quest but ended as a professional desire to help others. Nicola grew up with severe stomach and skin problems and later added physical injury and tiredness through sports training and competing as an ultra distance athlete. In the year she completed the Boston marathon and the Florida Ironman, her body broke down. She became qualified in holistic nutrition and her life as she knew it, changed. She began to organise the food she was eating to specifically target her pain and heal her body. Read More...


About Santiago
Grew up in a small Spanish town next to the Mediterranean Sea called Vinaros. Since a kid he was always attracted about another way of seeing life. This was one of the reasons which lead him to be interested in alternative medicine "another way of healing".  When he discovered his real passion, the understanding of the human being and the reaction's which the body has in different situations, he studied homeopathy in Barcelona in 1998. He learnt a lot about the different reactions the body has under different substances and how drugs can affect the behaviour of the human being. Thanks to homeopathy, he understood the real meaning of different drugs i.e. their personality and nature, how they can affect the human body and mind and how we can use them to cure. Read More...


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